This book will teach you how to build a high self-esteem. None of us is born with low self-esteem or discontentment. A child only begins to think he’s too fat or skinny when he grows to the stage where someone or something makes him compare himself to others. The desire to be like someone else is not inborn. It is a reaction to external influences. The media paints a parochial picture of beauty. Modelling companies evaluate beauty on length and body shapes. In reality, everyone has their beauty, but not everybody sees it. Imagine if the world is only made up of black or white coloured people. It would be a monotonous world. Varieties create beauty.